Experienced Therapist & Counseling in Ridgewood NJ

Everyone thinks you have a perfect life and that you have it all.
On paper, perhaps it seems that you do.
But you are struggling with anxiety and fear, shame and blame
toward yourself, thoughts you can’t control, and behaviors that you hide.
You feel like a fraud and an imposter in your own life.
You want the life you worked so hard to build.
You want to break free of the things that are holding you back and to feel in control.
You want to be the best version of yourself and feel energized, focused, and confident.
My clients include teens and adults who are struggling in their daily lives either at home, school, or work.
I know you feel stuck, but there is hope.
I am committed to helping you feel better.