Frequently Asked Questions
Do you offer free a consultation?
I do. You are welcome to a free 20 minute In-person or virtual consultation with me so we can meet each other and determine if we are a good fit. You’ll be able to ask me any question that you may have, and I can learn about your situation to determine if my skill sets match your needs.
How can I request a new appointment?
How much does therapy cost?
$300 – 60 minute intake
$225 – 45 minute sessions
What type of insurance do you accept?
I am an out of network provider (fee for service). This means that I do not contract directly with insurance companies. I can help verify out of network benefits and help you to understand your out of network coverage. I will email you an invoice and insurance superbill within 24 hours after our scheduled appointment. This contains all of the important information that will be needed when submitting to your insurance company for reimbursement.
Is submitting a claim difficult?
In order to help you, I am happy to contact your insurance company on your behalf to find out your out of network benefits.
Sometimes, your out of network benefits are also better than you think!
Your insurance company will mail the reimbursement check directly to you.
What are the benefits of not using insurance?
First, your personal information including a diagnosis stays confidential.
Second, it will not be on your permanent healthcare record. Having a diagnosis on your permanent health care record can have implications when background checks are performed for employment opportunities, as well as when applying for life insurance and disability insurance.
Lastly, the insurance company cannot dictate your treatment terms. In other words, the insurance company cannot tell you what therapist to see and how many sessions you will see the therapist.
What can I expect to get out of therapy?
Depending on the reasons you are seeking out therapy, what you can expect to get out of therapy differs. Generally, my clients are seeking clarity around a certain issue, want to break the cycle of bad habits, or need advice and counsel about a current life situation. Whatever is going on for you, hopefully therapy will make it easier by providing clarity, relief, confidence, or whatever you feel you need at this time.
What types of therapy do you offer?
Therapy Services
- Therapy for Individuals
- Therapy for Teens & Pre-teens
Treatment Specializations
- Anxiety & Stress
- Perfectionism
- Obsessive-Compulsive Disorder
- Trichotillomania & Skin Picking
How long does it take to feel better?
This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.
How long will I see a therapist in Ridgewood, NJ?
What is my treatment preference?
How can I know if we are good match?
This is a great question… it’s important to feel comfortable and safe with your therapist. The best way to know if we are a match is by doing a free consultation so we can speak and get a feel for each other. Usually we can determine if we’d be a good match after one conversation. Please feel free to request a free consultation by contacting me online or calling 201-389-8506.